What can you feel? What can you hear? What happens when we take a moment to slow down? What is it that we will see? It’s that time of year when the air begins to warm up. It’s when you start seeing the buttercups adorning your yard and hearing the birds chirping their favorite tune. Spring is the season of […]
Mental Health. What is it? Why is it important? Mental health refers to our cognitive, behavioral, and emotional well-being. Our mental health can affect our daily lives, our physical health, and our relationships with friends and family. It’s a huge part of our everyday lives. Just like we can have physical issues, such as sickness or broken bones, we can […]
Emily Jean 